Workshops & Group Events

Hamptons Wellness Week Farmers Market
June 9, 2018 @ Toppings House in Bridgehampton
This free family event will include lots of local professionals and businesses, hosting fun and informative activities for people of all ages. I am excited to have a table and hold activities at this event and to offer discounts to the community the week of June 2-9th along with lots of other wonderful local wellness professionals.  

Communication for Cooperation (A NVC Practice Group)
First Thursdays, starting July 5th 5:30 @ Westhampton Library (7 Library Ave, Westhampton Beach NY 11978)

This weekly practice group will meet to practice a method of communication often referred to as "a language for life" created by Marshall Rosenberg. While this has been used to heal rifts and violence between religious groups, political groups, nations, (and more) around the world; simply learning to think and speak in these terms can be life changing for anyone in all kinds of relationships. This is the foundational component of the paradigm shift into peaceful parenting that leads to greater cooperation and heart-to-heart connection that we all are looking for with our children and loved ones. Join us!

Mindfully Attuned Parents and Kids
July 15, 2018 11am @ Sprout Natural Parenting (37 Front St., Greenport, NY)

This workshop will introduce children and their parents to relaxation and mindfulness practices to integrate into their daily lives. Parents and their children (ages 5-10 suggested) are welcome. This is useful for dealing with stress and supportive of the development of social/emotional intelligence. Also included will be activities for increasing attunement. This is a vital component in healthy parent/child attachment and for fostering the quality of relationship necessary for cooperation, empathy, and trust in the home. Please e-mail [email protected] to pre-register for this free 60 min. workshop.